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 pause loves evenflow
 
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—experience the limitless possibilities when flotation therapy meets guided meditation

 
 
 pause float studio preivew

1

how it works

Schedule a Visit. Upon arrival, choose which meditation you'd like to pair with your float session. we take care of the rest. You're elevated mindful experience is that easy.

 

2

benefits

Combine these modalities and expand your experience.

 
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Flotation therapy allows your entire being to regenerate, recharge, relax and recover. From stress reduction, improved sleep, enhanced visualization, right and left brain synchronicity, relieving pain & anxiety, releasing endorphins, lowering inflammation, boosting energy, and increasing the body’s ability to heal, the benefits are abundant.

 

The powerful benefits of mindfulness and meditation have been used for centuries to elevate consciousness and promote whole body transformation.  Meditation has the ability to help mitigate stress, reduce overall pain and anxiety, improve learning and memory, regulate emotions, increase the brain’s grey matter, boost immune function and so much more.  

Evenflow takes it a step further by incorporating key psychological insights into these meditations.  Curated by a team of expert psychotherapists, psychologists, educators and meditation teachers, Evenflow helps individuals dive more deeply into their behaviors, make more conscious choices and apply mindfulness to the stressful areas of one’s life.  https://www.evenflow.io/

download the evenflow app here

 
 

3

pause meditations by evenflow

Set your intention. Choose your meditation. Sample below

Stress

An abundance of stress is one of life’s greatest aliments today. We are a society of too much.  This meditation is designed to give you back your power and your energy to live a full and vibrant life.

Sleep

Restore your sleep, renew your life. Quality sleep is the foundation for a healthy, thriving life. When sleep is optimized our entire being benefits. Drop in and drift off.

Breath I

Breath is life. Without it we don’t exist. As one of the most accessible tools we have it is greatly underutilized.  increase your breath, expand your life. It’s as simple as that.

Breath II

More breath. More expansion. More opportunity. Breathe life in. 

Pregnancy

Elevate one of the most powerful times in your life for you and your baby. Float into a truly mindful experience for two.

 evenflow app preview

your meditation guides

 
 
 

a truly curated experience designed for you. unplug, let go, and dive in.

 
 

Evenflow is a mindfulness app combining meditation with therapeutic insights. Meet life’s complexity with clarity, calm and balance.  Meditate now.

Pause is the ultimate regeneration destination featuring flotation therapy, infrared sauna therapy, guided meditation and events, all designed to help you disconnect from the outside world and connect with what’s inside.