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—benefits of flotation therapy

Whether you're using floatation therapy as a tool for meditation, creativity or rest & recovery, there are a wide-range of benefits that are difficult to get anywhere else. Benefits for you mind and body include:

Relaxation Response Poor sleep/insomnia

Heightened senses Endorphins

Pain Management Super-Learning

Increased immune function Brain Synchronization

Enhanced healing/Recovery Chronic Stressor Relief

Musculoskeletal Awareness Behavior Modification

Increased Stress Resistance Super-Learning

Meditation Deautomatization

Introspection Pyschoneuroimmunology (PNI)

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Pause Float Studio Pod
Pause Float Studio meditation
Woman after floating

Flotation therapy is the practice of entering an enclosed tub or sensory deprivation tank and becoming buoyant, while partially submerged in 10 inches of clean, body-temperature water, custom-blended with 1,000 pounds of therapeutic Epsom salts.

As you lay back, you float weightlessly, buoyed by the salts. The body-temperature water relaxes your sense of touch. The lights and sounds fade. Your heartbeat and breathing slow, your body unwinds, your mind opens.

—what is flotation therapy


—how to float

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—learn more @pausefloatstudio